Questions people often ask.

I work with adults (18+) in individual sessions. Because I’m registered in Ontario, I see clients who live in Ontario.

Yes. All sessions take place over secure, encrypted video. You just need a private space and a stable internet connection.

Many extended health plans cover services from a Registered Psychotherapist. Check with your provider about your coverage. You’ll receive a receipt after every session to submit.

We’ll talk about what brought you in, what you’d like to be different, and how you’d like to work together. You don’t need to prepare anything or have the right words.

It depends on what you’re working on. Some people come for a handful of sessions around a specific issue; others prefer longer-term support. We’ll check in on it together as we go.

Yes. What you share is kept confidential, with a few legal exceptions, such as a risk of serious harm to yourself or others, or suspected harm to a child. I’ll walk you through these in our first session.